Solgar Vitamin K2 is a straightforward, simple vitamin K2 supplement with 100 micrograms of vitamin K2 per capsule. That aside, it’s a pretty standard vitamin K2 supplement, neither standing out or failing on any other front. The vitamin is dissolved in a mix of medium chain triglycerides and soybean oil, so absorption is likely to be good. Jarrow Formulas delivers 90 micrograms of vitamin K2 in a gelatin-based softgel. Most people would be better suited with a standard dosage, but if you know you want a high dose, Life Extension should be your choice. Unlike other vitamin K2 supplements, Life Extensions Super K doesn’t stick to standard dosages–one capsule contains 2600 micrograms of the K vitamins, of which 1000 is vitamin K2. While K2 has specific uses in arterial and bone health, vitamins K1 and K3 may play a role in health as well. Life Extension Super K is the go-to supplement for people who want a megadose of all three K vitamins. These are dissolved in a mix of olive oil and MCT oil, so it’s bound to be absorbed well, too. It provides 500 micrograms of vitamin K2 in the MK-4 form as well as an additional 100 micrograms in the MK-7 form, so it might be more biologically active than single-form vitamin K supplements. InnovixLabs walks the line between the standard dosage vitamin K2 supplements and those that offer megadose-range amounts of vitamin K2. Minimalists will love this supplement too, as its sole ingredients are vitamin K2, organic olive oil, and water. The liquid format means it’s easy to mix into shakes, smoothies, and drinks. This means the supplement is extremely pure and extremely well absorbed, because the fat-soluble vitamin K2 is ingested in a dissolved format already. MaryRuth’s Organics delivers its vitamin K2 supplement in liquid form, dissolved in organic olive oil. With no extraneous ingredients and third-party testing for purity and dosage, you can’t go wrong with Zhou K2 + D3. It combines 90 micrograms of vitamin K2 with 5000 IUs of vitamin D3, a critical vitamin for (you guessed it) heart and bone health that many people are chronically lacking, especially in the winter.
If you want to improve your heart health and bone health at the same time, Zhou Nutrition’s K2 + D3 is an excellent choice. All of these perks make it one of the best K2 supplements out there. To top it off, the vitamin K2 is dissolved in extra virgin organic olive oil, which helps substantially with absorption. Sports Research makes a high-quality vitamin K2 supplement that uses the proprietary chickpea extract MK-7 as its source for the vitamin.Įach capsule contains 100 micrograms of vitamin K2, and the capsules are made of vegetarian-friendly glycerine.
All things considered, we give Live Conscious K2+D3 the well-deserved #1 spot for the best vitamin K2 supplement.Ĭheck the lowest price 2.
BRONSON VITAMINS FREE
It’s also manufactured in a GMP-certified facility and is free of soy, gluten, dairy, shellfish, and preservatives. There are no artificial sweeteners, fillers, or additives. Live Conscious K2+D3 combines 100mcg of Menaquinone-7 vitamin K2 with 125mcg of vitamin D3 per serving to maximize bioavailability.
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